UPCOMING WORKSHOPS
Stop creating from what hurt you. Start creating from who you are.
FROM HEAD TO HEART
Most of us have learned to live from the neck up - thinking, analysing, managing, and pushing through, while the deeper parts of us become quieter, more distant, and more protected.
In the landscape of your energy, the heart is the bridge. It connects your foundations - your safety, power, and stability to your higher centres of voice, vision, and spirit. It is the seat of your creation. Every relationship we draw toward us, every choice we make, and every boundary we set moves through the heart.
When the heart is guarded, holding the silt of unresolved grief, anger, or old survival patterns we don't stop creating. We simply begin creating from those protections. We attract what feels familiar rather than what is true. We settle, we shrink, or we strive for things that never quite satisfy.
This 3 hour immersive workshop is a gentle return to the centre. Through guided energy awareness, meditation, and quiet medicine of hypnosis, we begin the work of clearing what has caused the heart to contract, allowing you to finally create from your essence, not your armour.
THIS SPACE IS FOR YOU IF:
You feel stuck in loops that you can’t seem to break through thought alone.
You are tired of the "crowded marketplace" of the mind and long to feel the steady current of your own body.
You notice yourself holding back in your life or relationships, as if a part of you is perpetually "on guard."
You feel emotionally heavy or disconnected, sensing there is more available to you, but finding it just out of reach.
THE JOURNEY OF THE AFTERNOON
We move through this process in a small, intimate circle. No prior experience is needed, you only need to bring your willingness to arrive.
The Grounding: Practices to stabilise and anchor your energy into the present moment.
The Clearing: Guided hypnotic meditations to gently meet and release the emotional residue stored in the heart.
The Awareness: Simple energy exercises to identify where you are holding and learn how to soften.
The Integration: A closing practice to ensure you leave feeling clear, steady, and supported for the walk home.
WHAT YOU CARRY FORWARD
Clarity around what your heart has been holding and the space it has been taking up.
Practical Energetic Tools to release residue and soften your protective patterns in daily life.
A Quieter Mind and a more grounded, present relationship with your body.
Digital Access: Every meditation from the workshop will be available to you through a private portal, so you can continue the work in your own time. This is not just a one-day experience; it is a practice you can return to, again and again.
WORKSHOP DETAILS
Date: Sunday, 07/06/2026
Time: 2pm – 5pm
Location: The Yoga Place, Blacksmiths
Investment: $87 (Introductory pricing)
The Setting: Small and intimate.
READY TO JOIN THE CIRCLE?
If you can feel something in you responding as you read this - a quiet "yes" or a sudden breath, trust that pull.
Book Your Spot Today.
A 3 hour immersive workshop.
There comes a moment when living from the mind alone is no longer enough. When the "marketplace of the mind" becomes too loud, the only way forward is into the quiet, steady rhythm of the heart.
This is a gentle returning. It is a space where the layers of protection you’ve worn for so long can finally begin to soften, and the breath you’ve been holding can finally be released.
In this immersive afternoon, we will:
Softened the Guard: Move past the noise of "doing" to reconnect with the deep intelligence of your heart.
Restore the Flow: Work with your energetic field to clear the blockages between body and spirit.
Reclaim Your Truth: Begin to create and move from a place of inner steadiness, rather than external demand.
Sunday 7/06/2026
2pm – 5pm
Investment in you: $87
The Yoga Place, Blacksmiths
A 4 Week Journey to Clarity, Sovereignty, and Inner Steadiness. Building your energetic muscle to stay whole in the world.
ENERGY FIELD FOUNDATIONS
Most of us can feel when the "silt" has begun to settle. You are more tired than you should be. Your mind refuses to switch off. You feel the moods and stresses of others as if they were your own, leaving you feeling scattered, unable to pull the pieces of yourself back together.
Even when you rest and have enough sleep, the inner exhaustion remains. This is because what is missing isn’t more effort to relax, it is the knowledge of how to steward your own energy.
Energy Field Foundations is a 4 week immersion designed to move you from being 'affected' by the world to being anchored within yourself. This is not about complex techniques or abstract concepts. It is about building a practical, bone deep relationship with your own energy system - a way to move through the marketplace of life without getting sucked into its chaos. Or, perhaps more importantly, learning how to return to your clear, resilient, and whole self when you do.
THIS COURSE IS FOR YOU IF:
You absorb the world: You find yourself carrying the stress, moods, or energy of those around you.
You are perpetually "on": Finding it difficult to settle your nervous system or fully inhabit your body.
You feel scattered: As if your energy is leaking out into a dozen different directions, leaving your own well dry.
You sense a shift is needed: You know the old way of "pushing through" is over, but you need the map for what comes next.
THE FOUR STAGES OF THE RETURN
Each week builds upon the last, moving from the soil to the sky.
Week One: The Root — Grounding & Foundation We begin at the base. You will learn to stabilise your system, quiet the scattered thinking, and anchor your presence back into your body. This is the soil from which your clarity grows.
Week Two: The Boundary — Clearing & Sovereignty We begin clearing the emotional residue that isn't yours to carry. You will learn the art of energetic boundaries - discerning what belongs to you and what belongs to the world - so you can stop being a sponge and start being a shore.
Week Three: The Compass — Strengthening Inner Guidance With a clearer field, the noise of fear begins to fade. You will learn to distinguish between the "marketplace" of reactive thoughts and the steady current of your true inner guidance.
Week Four: The Horizon — Holding a Steady Vision With your foundation deep and your boundaries clear, you will learn how to hold a steady vision for your life. We focus on staying the course even when old patterns attempt to pull you back into the storm.
THE WEEKLY EXPERIENCE
We meet in a small, intimate circle at The Yoga Place, Blacksmiths.
A Guided Awareness Practice to feel your field in real time.
Grounding & Clearing Exercises designed for use in your daily life.
A Weekly Hypnotic Meditation to weave the focus into your subconscious.
Space for Stillness and shared reflection.
WHAT YOU CARRY FORWARD
A "Reset" Toolkit: Practical ways to clear your energy after a hard day or a difficult encounter.
Emotional Sovereignty: The ability to stay steady even when those around you are not.
Trust: A return to trusting your own gut and your own timing.
Lifetime Access: Each week’s meditation is yours to keep in a private portal, allowing you to return to these foundations whenever the world feels loud.
COURSE DETAILS
Duration: 1 hour per week, over 4 weeks
Location: The Yoga Place, Blacksmiths
Investment: $117 (Introductory pricing)
Dates: Coming Soon
Ready to anchor back into yourself?
Join the waitlist by filling the form below.
“I had to create a world of my own,
like a climate
a country,
an atmosphere in which
I could breathe
reign
and recreate myself
when destroyed by living”
Anaïs Nin
The Heart Behind This Work
Hi, I’m Vyara.
For over 15 years, I have walked alongside those navigating the dark woods of grief, the desert of burnout, and the threshold of major life transitions.
My work is not about "fixing" what was never broken. It is about creating the safety required for you to finally set down your heavy structures and remember the rhythm of your own heart. I bring the tools of the subconscious and the energetics, you bring the willingness to be seen.