Stop creating from what hurt you. Start creating from who you are.
Most of us have learned to live from the neck up - thinking, analysing, managing, and pushing through, while the deeper parts of us become quieter, more distant, and more protected.
In the landscape of your energy, the heart is the bridge. It connects your foundations - your safety, power, and stability to your higher centres of voice, vision, and spirit. It is the seat of your creation. Every relationship we draw toward us, every choice we make, and every boundary we set moves through the heart.
When the heart is guarded, holding the silt of unresolved grief, anger, or old survival patterns we don't stop creating. We simply begin creating from those protections. We attract what feels familiar rather than what is true. We settle, we shrink, or we strive for things that never quite satisfy.
This 3 hour immersive workshop is a gentle return to the centre. Through guided energy awareness, meditation, and quiet medicine of hypnosis, we begin the work of clearing what has caused the heart to contract, allowing you to finally create from your essence, not your armour.
THIS SPACE IS FOR YOU IF:
You feel stuck in loops that you can’t seem to break through thought alone.
You are tired of the "crowded marketplace" of the mind and long to feel the steady current of your own body.
You notice yourself holding back in your life or relationships, as if a part of you is perpetually "on guard."
You feel emotionally heavy or disconnected, sensing there is more available to you, but finding it just out of reach.
THE JOURNEY OF THE AFTERNOON
We move through this process in a small, intimate circle. No prior experience is needed, you only need to bring your willingness to arrive.
The Grounding: Practices to stabilise and anchor your energy into the present moment.
The Clearing: Guided hypnotic meditations to gently meet and release the emotional residue stored in the heart.
The Awareness: Simple energy exercises to identify where you are holding and learn how to soften.
The Integration: A closing practice to ensure you leave feeling clear, steady, and supported for the walk home.
WHAT YOU CARRY FORWARD
Clarity around what your heart has been holding and the space it has been taking up.
Practical Energetic Tools to release residue and soften your protective patterns in daily life.
A Quieter Mind and a more grounded, present relationship with your body.
Digital Access: Every meditation from the workshop will be available to you through a private portal, so you can continue the work in your own time. This is not just a one-day experience; it is a practice you can return to, again and again.
WORKSHOP DETAILS
Date: Sunday, 07/06/2026
Time: 2pm – 5pm
Location: The Yoga Place, Blacksmiths
Investment: $87 (Introductory pricing)
The Setting: Small and intimate.
READY TO JOIN THE CIRCLE?
If you can feel something in you responding as you read this - a quiet "yes" or a sudden breath, trust that pull.
Book Your Spot Today
A 3 hour immersive workshop.
There comes a moment when living from the mind alone is no longer enough. When the "marketplace of the mind" becomes too loud, the only way forward is into the quiet, steady rhythm of the heart.
This is a gentle returning. It is a space where the layers of protection you’ve worn for so long can finally begin to soften, and the breath you’ve been holding can finally be released.
In this immersive afternoon, we will:
Softened the Guard: Move past the noise of "doing" to reconnect with the deep intelligence of your heart.
Restore the Flow: Work with your energetic field to clear the blockages between body and spirit.
Reclaim Your Truth: Begin to create and move from a place of inner steadiness, rather than external demand.
Sunday 7/06/2026
2pm – 5pm
Investment in you: $88
The Yoga Place, Blacksmiths